How the HCG Hormone and HCG diet combination Eliminate Flab Fast

The HCG weight loss program has two important parts – the calorie starved diet and the HCG hormone. These two components combine swiftly eliminate your ugly protuberance in your body. How? The HCG hormone is a substance taken from the urine of pregnant women said to have the power to hasten the metabolic rate, once ingested; your metabolism starts burning away fats with amazing efficiency. On a daily basis you stand to lose not less than a pound of fat.

The program has adjustable timeframes. For people who need to shed 20 pounds and thereabouts the 23 day program may suffice but those who have more pound to shed the 43 day diet may be more applicable.

The normal daily HCG hormone intake is 125 iu, but this can be adjusted to fit specific conditions. There are dieters who can’t endure the hunger fangs brought by the 500 calorie a day HCG diet. As the hormone also lessens hungers, a slight increase in dosage is often recommended.

The diet itself is not much different form other low calorie diets except for the difference in the amount of calories allowed. The HCG hormone diet imposes one of the lowest calorie intakes among various VLCDs. Some health and fitness experts regard this level of calorie intake as dangerous. There is no reason to worry about this; however, the program has built-in safeguards to ensure no untoward incident happens. First, people who like to test the program are encouraged to undergo a medical before dieting. Second, for three whole days they are allowed to indulge in calorie rich foods to augment their stocks of calories before the calorie starved diet is enforced.

The HCG diet definitely will not be a piece of cake. But there’s no way a dieter can disregard the diet. It activates the powers of the hormone, which means the hormone is a waste precious of money and time without the diet. On the other hand, the challenges of the diet will prove hard to manage without the hormone.

Dieters should really understand how the two components work together to achieve diet goals. Doing so will give them the appropriate mindset that will allow them maintain their resolves when they enter the particularly tough stretch of the program.