Losing weight with HCG diet

Weight Loss Shots are not necessary to Lose Weight

2010-09-01T01:11:00.000-07:00

If you think weight loss shots are a recent development, then you have another think coming. The HCG weight loss program, which has taken the health and fitness by storm, has been doing it for more than 50 years now. Of course, it is only recently that more people have recognized its good qualities. Years ago you when daily exercise is the thing to do to lose weight, taking shots in unthinkable.

Times are continually changing, however. People are busier now, what with multi-tasking afforded by advance technology and things like that. They simply have no time for the exercise and simply have no time for it now that they grown fat and when a bit of exercise is required. They are continuously on the lookout for weight programs promising to eliminate their unsightly flab without much hassle and this is what the HCG weight loss program provides.

HCG weight loss shots HCG weight loss shots work in tandem with a low calorie diet to help you get rid of your weight problem. The HCG unfortunately does not work without the diet and the diet does not work without the hormone. This is because the diet is the one which activates the powers of the diet while the hormone controls hunger fangs.

The HCG diet is something anyone with weak resolve should attempt. It is a 500 or less calories a day diet some find may find too exacting. Although the HCG suppresses hunger fangs some discomfort can still be expected.

Today HCG administration is no longer just through shots. It can be done orally through oral drops. This makes the HCG weight loss program even more the preferred program for people who are busy and have no time for the exercises most weight loss program demand and no time for daily preparations of shots. The oral drops are easier to ingest, without pain and more important cheape

Dealing with HCG Dangers

2010-09-01T01:02:00.000-07:00

Before you take on the HCG weight loss program, you should try to determine whether you have any health condition. The HCG program though more forgiving than other programs because it will not compel you to carry out demanding physical exercises can have negative effects if you have an existing health condition. If such is the case, then, you might need an expert to supervise your program.

There are people who will tell you that health condition or not, it is not good for you to consider the HCG program. They will tell you the HCG dangers are so real and so serious that it will be foolish to try it despite its promise to help shed one two a couple of pounds a day. Naturally, you cannot afford to believe everything you hear about it. It will be to your advantage to find out the real score about the purported dangers of HCG.

One of the major of concerns about the program is the 500 calorie daily HCG diet plan. Many people are concerned this diet plan will result to severe loss of energy and render the dieter unable to perform his daily activities. There is also the hcg hormone much appreciated for its ability to efficiently burn up stored body fats but which can also result to potential loss of muscles and protein in the organs of the body.

HCG is a veritable horror story if you do not know of the calorie load-up period integrated into the program. In the load-up period covering three days you are, whether you like or not, to consume tons of foods brimming with fats. The reason for this is really very simple. The additional fats you are able to add in your body will provide you a stable source of energy during the severely calorie restricted diet period. This will prevent the occurrence of the health problems predicted by some HCG critics.

HCG Diets and Protocols

2010-08-30T23:37:00.000-07:00

You have to closely observe the HCG protocols, particularly those concerning the diets, however difficult they become in the course of the program or you won’t benefit much from all your efforts. Instead, it’s just throwing away hard-earned money and losing the chance of getting rid of your flab in just a few weeks or so.

It is the HCG diets that require diligent preparation. HCG absorption is easy enough and it becomes even easier with the oral drops administration method. The HCG diet plan should cover a couple of phases if you are adhering closely to the original diet of Dr. Simeons, the founder of the HCG weight loss program. Those who choose to Kevin Trudeau’s will have to prepare four diet plans as it has four phases.

For purposes of simplicity let’s just tackle Dr. Simeon’s which incidentally is also the basis of Kevin Trudeau’s HCG diet. The first phase of the original HCG diet is the diet proper covering 23 days. The diet is a very low calorie limiting 500 calories daily. The doctor provides a diet guide which is readily downloadable from HCG websites. But for your convenience let’s cite highlights of the diet.

Breakfast is not breaking fast at all if you think about it a bit closely. All you are allowed are sugarless tea or coffee. Although if it’s any consolation to you, Dr. Simeons allows you to drink any of the mentioned liquids as much as you like. There’s milk – one tablespoon – that not to be followed by another within 24 hours.

After the depressingly empty breakfast, lunch and dinner should be more filling, but they are not. One small stick of bread, 100 grams of fatless meat, one fruit, one vegetable, and one seafood (shrimp or lobster), all in very small helpings. You are to avoid oily foods so all you can do with the meat is grill or boil it. The doctor does not like HCG dieters to guess the food items allowed. He thoughtfully listed down the kinds of vegetables, fruits, seafood and meat you can choose from to make your simple and meager meals.

The question that probably runs through the minds of dieters, including you if you minded enough to even reach this portion of this gloomy article, is how a man or woman used to eating gargantuan meals, presumably, can hope to live on such a diet for 23 days? Surprise, surprise!! You are to go into this diet fully armed. For three days prior to this diet, you are to stuff yourself with all the oily, greasy, sugary and starchy foods you can put your hands on. The justification of this outwardly idiotic proposition is to boost your stocks of calories to make sure you have enough to draw from when the 500 calorie diet is forcibly enforced. The doctor really does not like taking chances; he also left specific instructions about the HCG hormone because unbeknownst to you this hormone suppresses hunger fangs. Meaning that however negligible the meals are, you will not become intensely uncomfortable.

After the calorie starved diet of phase1 comes the maintenance diet which is practically heaven to the dieter who is supposed to have trimmed down considerably to merit the maintenance diet. Fats and starch are gradually added to your diet though the bathroom scales are closely monitored for possible diet readjustments. Almost all types are allowed but you heavily processed foods, junk and fast foods have no place in your dining table.

HCG Diets for HCG Weight loss Phases

2010-08-30T23:20:00.000-07:00

Millions of people are laboring under weight problems all over the world. It is not surprising that the health and fitness industry has become a billon dollar concern and promises to become bigger still. The funny thing is that with the all the diet programs being advertised as the ultimate in weight reduction, more and more people are added to the ranks of the overweight and obese. There can only be one explanation for this, most diet programs have not been delivering on its promises or they do not fit people’s specific requirements. Understandably most people would want a program that is convenient and fast.

There is one program people will probably consider suitable to their requirements - the HCG weight loss program. This program discourages dieters from engaging in grueling exercises, at least while they are undergoing the diet. With this program, they are not expected to spend more than a few minutes completing daily weight loss rituals and most important they are projected to lose all their accumulated fats in just a few weeks which busy dieters naturally will appreciate.

The core of the program is the HCG hormone produced by pregnant women. HCG adjusts the metabolic rate of the women’s body to allow them to eat all the foods they need to maintain and sustain their good health and their babies’ as well. In the body of the dieter, it works similarly except that it has to be activated by a very low calorie diet.

The hcg program has two major diet phases, the diet proper phase which features the calorie starved diet and the maintenance phase. Both these HCG diets are mainly composed of proteins, fibers and fluids. The maintenance diet, needless to say, has better calorie consumption but not approaching the dieter’s level of consumption prior to the diet program.

The diet menu of the calorie starved diet is not very encouraging, to say the least. The maximum amount of calorie consumption of strictly limited to 500 a day and on top of that the amount of foods allowed is well below what the dieter is used to. There are no solid foods for breakfast, though sugarless coffee or tea can be consumed in any quantity. Milk is allowed, what is one to do with one tablespoon a day? Lunch or dinner is no better; one stick of bread to go along with 100 grams of fatless meat, one kind of vegetable, one kind of fruit and one kind of seafood, preferably shrimp or lobster. As for the kind of fruits or vegetable, the dieter is given a list of choices. The complete menu is available in HCG websites.

The diet proper menu is good for 23 days after which the maintenance diet follows. This diet allows all kinds of foods except for junk and fast foods and foods that are heavily processed. Organic foods are highly recommended for long term protection of gains and better health.

HCG Diet Reviews, Your most Reliable of Info about the HCG Weight Loss Method

2010-08-27T22:54:00.000-07:00

One thing good about hcg reviews is that you get relevant and informative facts from them, which can help determine whether the hcg diet is the right program for your excess fat problem or whether another is more applicable.

HGg weight loss reviews usually will try to be objective as much as possible and will state without reservations that hcg hormone is wanting in firm scientific evidence with respect to its alleged potency in solving weight-loss issues. They are going to say, in addition, that the diet is clearly not for someone who lack firm resolve or someone who has an existing. There are actually side-effects to be taken into consideration, side-effects that Dr. Simeon, the founder of hcg weight loss program, had dutifully noted.

Most HCG diet reviews will not get you huffing and puffing to get the product right then and there. A few even have some choice predictions of what might happen to you should you to be foolish enough to engage the HCG weight loss program. The minor side-effects in their list include vomiting, headaches and a general physical weakness too severe to prevent you from doing your normal daily activities. The major ones include physical and mental debilitation caused by muscle mass loss and lose of protein in the vital organs.

It’s a good thing most reviews feature a mechanism allowing users’ feedbacks. You’ll find out there seems to be a discrepancy in opinions between reviewers and users. You will find out that most users only have good things to say about the HCG program. And when it comes to who to believe, it is quite normal for you to find what actual users as the more credible.

How the HCG Hormone and HCG diet combination Eliminate Flab Fast

2010-08-27T22:45:00.000-07:00

The HCG weight loss program has two important parts – the calorie starved diet and the HCG hormone. These two components combine swiftly eliminate your ugly protuberance in your body. How? The HCG hormone is a substance taken from the urine of pregnant women said to have the power to hasten the metabolic rate, once ingested; your metabolism starts burning away fats with amazing efficiency. On a daily basis you stand to lose not less than a pound of fat.

The program has adjustable timeframes. For people who need to shed 20 pounds and thereabouts the 23 day program may suffice but those who have more pound to shed the 43 day diet may be more applicable.

The normal daily HCG hormone intake is 125 iu, but this can be adjusted to fit specific conditions. There are dieters who can’t endure the hunger fangs brought by the 500 calorie a day HCG diet. As the hormone also lessens hungers, a slight increase in dosage is often recommended.

The diet itself is not much different form other low calorie diets except for the difference in the amount of calories allowed. The HCG hormone diet imposes one of the lowest calorie intakes among various VLCDs. Some health and fitness experts regard this level of calorie intake as dangerous. There is no reason to worry about this; however, the program has built-in safeguards to ensure no untoward incident happens. First, people who like to test the program are encouraged to undergo a medical before dieting. Second, for three whole days they are allowed to indulge in calorie rich foods to augment their stocks of calories before the calorie starved diet is enforced.

The HCG diet definitely will not be a piece of cake. But there’s no way a dieter can disregard the diet. It activates the powers of the hormone, which means the hormone is a waste precious of money and time without the diet. On the other hand, the challenges of the diet will prove hard to manage without the hormone.

Dieters should really understand how the two components work together to achieve diet goals. Doing so will give them the appropriate mindset that will allow them maintain their resolves when they enter the particularly tough stretch of the program.

HCG Diet Blogs, Sources of Helpful Tips about the HCG Program

2010-08-27T22:40:00.000-07:00

If you want to lose weight there are many places you can go to get some reliable information about the HCG weight loss program. For example, there is the book of Dr. Simeon entitled “Pounds and Inches”. There is also the book by Kevin Trudeau, the most active marketer of HCG at present, with the title “HCG the Weight Lose Cure”. These two authors, of course, are important figures in the promotion of the HCG diet and can give enough information to you on anything about the HCG program and how effective it is.

However, if you want more balanced information about the HCG particularly on its impact to users, where you can buy the product and objective feedbacks about the HCG, there are the HCG diet reviews and diet blogs. Most reviews are objective enough and will say outright what they like about the program and what they do not like. Looking at the reviewers’ profile, you can say that most of them are knowledgeable of the product or experts, so you have no reason to believe that what they are saying is pure hot air. Reviews can be varied, so that you can expect a mixture of negative and positive.

Online HCG Diet blogsare good sources of info if you want to know how actual users feel about the diet. Usually users share their real life experiences with the program. Some of them even make diaries of their daily activities, and narrate for the readers’ benefit how they are managing the diet. It is very interesting to learn how some of them managed to successfully overcome the challenges of diet and got rid of their weight problem. Reading HCG diet blogs can help decide whether the HCG program is the one you are looking for or not.

HCG Oral Diet Drops: Excellent Alternative to the HCG Hormone Injections

2010-08-27T22:30:00.000-07:00

Injections used to the only way the HCG hormone can be absorbed and dieters are responsible for doing the job themselves or ask somebody competent to do it for them. Everyday for 23 days, the duration of the hcg weight loss program, dieters are to absorb a minimum of 125 iu of the hcg hormone. The HCG hormone produced in the placenta of expecting mothers is reputed to have the capacity to modify metabolic rate of the body. HCG improves it’s the metabolism, which allows it to efficiently break down all types of food taken into nutrients useful for the development of the infant. This really is basis for endorsement of hjormone for weight loss. It works in tandem with a customized diet the Doctor formulated for one vital reason – to activate powers, which also include suppression of hunger fangs, of the hormone ingested by the dieter.

The HCG weight loss program eliminates ugly and harmful body fat at a speed of up to two pounds of lost extraneous weight on a daily basis with out any form of strict and exhausting physical exercises. Even with these excellent benefits, the program could very well be turning away possible because of the injections. There’s no denying that a lot of people don't like injections at all and will gladly trade regular exhausting workouts for it. There is likewise the inconvenience of time-consuming preparations. Additionally, the cost of hormone shots is not easy on the bank account. The hormone shots are expensive and there are still the syringes, mixing kits and liquid solvents that users must acquire.

A recent development, however, should make dieters considering the HCG weight loss program happy. The HCG hormone can now be ingested orally with the HCG oral diet drops. The oral drop has been proven to be excellent option to the shots. It has several advantages over the injections. It is very easy to administer, pain free and does not demand additional time for day-to-day preparations.

Coping with HCG Protocols

2010-08-26T06:21:00.000-07:00

You have to stick to the HCG protocols however difficult they are or you will not benefit from the HCG weight loss programs’ proven ability to drop one to two pounds off your frame in daily basis. Instead, you will be just wasting time, effort and money.

You will not encounter much problem with the HCg hormone administration which is to cover 23 straight days except if you are a woman having your menstrual period, in which case you are to defer the HCg ingestion. You have two choices of HCg administration methods: the injections and oral diet drops. In both, you are to absorb 125 iu of the hormone daily. You will probably prefer the oral drop and you cannot be faulted for it. Compared to the shots it is more convenient because it allows you to perform the administration anywhere you want, simpler and easier because all you have to do is position the dropper under your apply a little pressure to compete the task, and it is a lot cheaper.

The diet protocols will be a lot more difficult. The HCG diet is after all a 500 calorie diet and notwithstanding the supposed powers of the HCG hormone to control food cravings; you find it difficult coping with it. Actual users have said so as much. First, you are so used to consuming lots of foods brimming with calories that you will experience withdrawal symptoms. Second, the little amount of food you are to consume daily is so limited in terms of food selection that you may have a hard time adjusting to eating the same foods everyday. And yet you are not allowed to do some cheating because the diet is a special diet with tasks crucial to the success of the program.

The purpose of the HCG low calorie diet is not just to limit your calorie intake to make sure you are not making your problem worse. It has far more important purpose than that and this is to activate the powers of the HCG hormone to accelerate your metabolic rate which is the main reason why you are projected to lose your annoying bulges fast.

Dieters who are innovative have found ways to overcome the diet. Many of them are experimenting on various diet plans of their own. It will be easy to divert you attention from disallowed foods by occupying yourself with putting up food selection combinations which not only meets the calorie restrictions but your tastes as well.

Controversies Surrounding the HCG Fat Loss Program

2010-08-26T06:00:00.000-07:00

The HCG fat loss program has been around for more than 60 years. Most likely, however, you haven’t heard of it until recently. This is because the health and fitness industry has always been dominated by the usual combination of VLCD and exercise. Today, of course, because of the busy lives that most people lead, weight loss programs that do not demand a lot of time to take effect are becoming the preferred method of shedding excess weight. The HCG fat loss fits the requirement of dieters perfectly.

Slowly the program is gaining quite a considerable number of followers. This despite the controversies that it finds itself embroiled. One of the issues that have yet to be conclusively settled is use of the HCG hormone for weight loss. Health experts are divided with one group believing it serves the purpose while another believing it serves no particular purpose in weight loss. The disapproving group cite the dearth of scientific data sup[porting the claim that the hormone is able to accelerate the metabolic rate of the body and curb food cravings.

Another issue that continues to rouse spirited debates among supporters and detractors is the issue of HCG’s very low calorie diet (VLCD). The detractors love to point out the potential dangerous side-effects of the VLCD like persistent headaches, muscle and protein loss in vital organs of the body resulting to physical and mental malfunctions. Adherents, needless to say, will cite the three day calorie load-up period intended precisely to prevent what detractors are predicting.

The arguments are entertaining reads but you can’t possibly find out the real score about the HCG fat loss program from them. To determine the real score about the program, you will be betters off reading customer’s feedbacks. They are at least based on actual experiences quite difficult to dispute.

Buying HCG Cheap through Online HCG Vendors

2010-08-26T05:53:00.000-07:00

The HCG shots for weight loss are not cheap. For the complete package to complete the program, you have to spend no less the a thousand dollars, a sum of money that is not peanuts for anybody. Despite this, HCG adherents continue to increase, a clear enough indication that the HCG hormone is really eliminating extra pounds fast as advertized.

Users actually can do something to reduce their HCG weight loss cost. Like other products it is not realistic to expect vendors’ prices to be uniformly the same. There will be standards but some will be selling below or above the standard. Pricing after all is part of marketing strategies. There are those who will offer the product lower than others or offer hefty discounts hoping to encourage more buyers. Some will sell higher and hope a good advertising campaign will draw in enough customers to maximize profits.

These are normal sales strategies resulting to differences in prices that prospective users should learn how to take advantage of to reduce weight loss expenses. And this applies to both methods of HCG administration, the HCG shots as well as the oral drops. The oral drops or sublingual HCG is, of course, cheaper than the shots, but definitely users can still something to reduce the cost even further.

The most convenient way of searching for HCG suppliers is through the internet. The advantages are numerous. There are costly trips for canvassing of prices. You can reach just about all known suppliers without leaving the comforts of homes. It’s fast. A few minutes, and it is possible to have a compilation of suppliers, the details of products they are selling and prices. By comparing information provided by vendors, a short list of suppliers can be made for further elimination until the one offering the most satisfactory price, product specification and service record is identified.

There is just something that buyer should be very about online HCG. Not all online vendors are legit. Before finalizing orders, taking some minutes to establish legitimacy of business may

Finding Genuine HCG through HCG Diet Forums

2010-08-25T23:09:00.000-07:00

The demand for the HCG hormone is increasing steadily. This is a sign of that hormone is growing in popularity with people who have to deal with weight problems. The reason for this is probably because the HCG weight loss proh\gram odes demand workouts. They must be feeling grateful for the chance to lose weight fast without exhausting themselves further when they all they need all the rest they can get after a hard day’s work.

The popularity of the program has resulted in one thing that discourages some dieters. The existence HCG hormone scams are irritants to people who want to get hold of the hormone. A few dieters apparently have fallen victim to suppliers who sold them hormone of dubious quality or sold them the hormone at sky high prices.

Obviously for anybody thinking of employing the HCG weightloss to drop pounds, the first thing to do is to make sure they do not get ripped-off by unscrupulous vendors. Although most of the scams happen in the internet, it is still their most reliable of information on where they can buy genuine HCG. It’s just a matter of exercising extra care in choosing the supplier. Doing a canvass should do them a lot of good. They can compare products details and prices of vendors and selecting which they think is genuine.

After doing the canvass and making a shortlist of potential suppliers the next step is verifying the track record of the vendors in the shortlist. This task seems impossible but it is actually easy. There are people who can be of great help in this – the dieters themselves. They often share information and experiences with one another through HCG diet forums. It is easy enough to join one and ask fellow dieters for information about the vendors in your list. They will not hesitate to be of assistance.

Sustain Good Health with the HCG Detox Diet

2010-08-25T01:28:00.000-07:00

You will certainly lose weight by following the protocols of your chosen weight loss program, whether it is the usual low calorie and exercise combination featured by most programs or the HCG weight loss which does not require any form of tiring physical exertions at all. The main difference, besides the exercise, is the speed with which flab is eliminated and new weight is maintained.

The HCG diet program is different for several reasons. It guarantees to resolve your weight predicament fast, one or two of shed pounds a day, using the HCG hormone as replacement for the usual workouts and a very low diet lower than most diets around.

The main role in the program of the HCG hormone is to accelerate the metabolic rate of the body, allowing it to burn stored fats for energy and other beneficial uses. The very low HCG diet on the other serves the purpose of activating the metabolism changing property of hormone.

The HCG diet is basically a protein and fiber diet allowing not more than 500 calories a day. If you know anything about the beneficial uses of food nutrients, you know that this diet is a detox diet meant to cleanse the body of toxins that prevent it from functioning efficiently.

Expectedly, after the diet period of 23 days, you are to add more calories to your diet though at much lower levels compared to your pre-program days. You are, however, to maintain the protein and fiber diet which is meant to maintain your good health permanently.

Oral HCG, the most convenient and fastest way to lose Excess Pounds

2010-08-25T01:21:00.000-07:00

Oral HCG or liquid HCG is gaining ground on the injectable as the preferred method hormone administration by a growing number of HCG dieters. There are a number of advantages over the injectable. First is the ease of ingestion. Second, it is painless unlike the administration through shots. Third, it is convenient. Fourth, it is cheaper than the shots. Its only disadvantage is in the frequency of absorption. While the shots are performed just once a day, the oral drops thrice a day. However, this should not be much of a disadvantage since each administration should no last more than a few seconds. In contrast, shots require meticulous preparation that takes time.

In terms of absorption rate the injection’s 100% is the best, but the shots’ 95% is not far behind. In any case, this advantage of the injection is offset by the shot’s lower price. The HCG injections cost more a thousand bucks not including the cost of syringes, mixing kits and solvents. The oral HCG on the hand cost way below that. For a long time the injections are the only method of HCG administration. Even now there some people who wouldn’t take chances with the oral drops. They are yet to be convinced of the drop’s potency. Results of researches, however, are slowly giving the drops the needed boost to overcome the doubts of some potential users. One such research is the one conducted by HCG and Obesity Research Clinic. In the said research the oral drops and the accompanying VLCD performed considerably better than the placebo and diet. It was also found out that the research respondents were coping better with irritants possibly because the drops involve fewer hassles.

There is one thing about the oral HCG that sets it apart from the HCG injections and even from other weight loss programs. Except for the challenges of the calorie starved diet (the HCG does not require workouts); it is perhaps the easiest and fastest way to lose weight.

About HCG Side-effects

2010-08-25T01:08:00.000-07:00

It will be thoughtless to say the HCG weight reduction method has no side-effects. DR. ATW Simeons, The founder of the HCG weight program, himself identified potential HCG side-effects that you should be prepared to deal with. You can expect dizziness, some nausea, and minor headaches and possibly some slight physical weakness especially during the fist days of the program. To HCG advocates will always users to immediately seek medical attention should these side-effects happen frequently and with increasing intensity.

Some detractors of the program will portray a more dangerous scenario. They see dieters suffering from much more serious side-effects like incessant vomiting, terrible headaches and possible complete breakdown of both mental and physical processes due to massive loss of muscle mass and protein in the vital organs of the body. By their estimation you will suffer an extended stay in a hospital should you insist on following the HCG low calorie diet which they view as unsafe.

In the sixty years of existence of the program no reports have ever came out giving credence to the fears of detractors. This is probably because the potential of a dieter ending up in a hospital had been considered all along. The program incorporates within its implementation timeframe a special period formulated particularly for preventing such a disaster from happening. This period is often referred to as the load –up period. This is a three-day calorie consumption binge where you are allowed eat all the calorie filled foods you can afford to consume. The first day of this period coincides with the first day of the 23 day HCG ingestion period. The purpose of the load-up period is obvious: ensure that your body has enough stocks of calories you can draw adequate energy from to last you until the last day of the program.

As long as you do the three-day load-up period, HCg advocates see you effortlessly sailing through the HCG calorie starved period. And you are not even expected to experience especially difficult times with the diet as the hormone, aside being able to alter the metabolism of the body, also has the ability to lessen hunger fangs.

What is HCG Hormone and why it’s Excellent for Weight Loss

2010-08-22T07:12:00.000-07:00

The HCG hormone for weight loss is not new. It was introduced more than 60 years ago. However, it is just recently that people are getting interested in it.

What is HCG and what makes it appropriate for weight loss? HCG is short for Human chorionic gonadatropin. It’s a hormone women produce during pregnancy. It facilitates building protective walls of the wombs and helps develop the organs of male fetuses. Besides these, the HCG makes the metabolic process of the women become more efficient in converting consumed foods into valuable nutrients that the unborn babies need and also suppresses food cravings.

The HCG hormone for weight loss is based on the power of the hormone to boost the performance of the metabolism and suppress food cravings. It does not need a genius to see that with these properties of the hormone coupled with a low calorie diet, one can easily drop excess pounds. And this is precisely what the HCG weight loss program promises to do for the overweight.

The HCG diet demands from the dieter strong commitment during the initial days of the program. He is not allowed to consume more than 500 calories a day and this level can really pose some problems. He or she should expect some hunger pangs, headaches and disorientation. But these side-effects are not to last long. Sooner than later, the body will get used to the diet and the powers of the hormone will lessen the hunger pangs. After this, the program will cease to bother the dieter.

The HCG hormone and the HCG diet is probably the best combination for weight loss. They work extremely well together to rapidly shed unwanted pounds.

What is Human Chorionic Gonadatropin hormone and why it’s best for weight Loss

2010-08-17T18:52:00.000-07:00

A hormone natural to pregnant women during their initial stages of pregnancy, the Human chorionic gonadatropin or HCG facilitates the building of walls of the womb to protect the unborn babies. The hormone also serves a valuable function in adjusting the metabolic process, allowing the pregnant women to consume the foods they need to sustain the growth of their babies.

Initially Human chorionic gonadatropin was proposed for weight loss 60 years ago by Dr. ATW Simeons an English doctor who worked long years on pregnancy issues. Eventually, he developed the HCG weight loss method, considered nowadays as an efficient method of getting rid of excess fats. The HCG program gets positive results extremely fast, eliminating extra pounds at an astounding of rate one to two a couple a day and convenient as well. It doesn’t need the workouts other programs require.

Besides improving the performance of metabolism, the Human Chorionic Gonadatropin hormone also curbs hunger pangs, making the 500 calorie a day HCG diet easier for the dieters to endure. Though the level of the calorie consumption makes some dieters a bit anxious, it doesn’t really cause harm. This is largely because the HCG program gives the dieter three days to augment the stocks of calories in their bodies. This prevents the enhanced metabolism from burning muscles as well. The calorie load-up period also helps in controlling food cravings.

There are two ways of administering the HCG hormone. The injection is the original method. Often painful and worse costly, some prospective dieters most likely rejected the HCG program because of the injection. The oral drops or liquid HCG is quite new. If you don’t like the injection and there are many who don’t, this method is the one for you. Administration is a lot easier and it is less costly.

Stages of the Kevin Trudeau Diet Plan

2010-07-30T00:49:00.000-07:00

There are 4 stages in the Kevin Trudeau’s HCG weight loss program, though, the diet plan is practically the same as the one recommended by Dr. ATW Simeon and contained in the book "Pounds and Inches".

Unlike the original HCG program, Kevin Trudeau’s has a preparatory stage of one month. The objective of this stage is to prepare you for the next period which is the diet proper. There are some activities you are to observe like cleansing your body of impurities, drinking plenty of liquids, avoiding too much calories, doing an hour of daily slow-paced and steady walk and getting some sunshine. This stage is not really compulsory. The program will work just as well without it. However, it teaches you one very important thing – you have to be careful in what you eat and you have to adhere to good health practices.

Right after the preliminary stage, is Kevin Trudeau diet proper which is stage 2 of the program. It features a 500 calorie a day diet covering 23 days. Prior to it, however, is a three day period where you are compelled to stock-up on calories. The objective is quite simple. The calorie starved diet proper poses some dangers. Your sources of energy can be depleted and this can result to some serious side-effects. The calorie load period prevents this.

Stage 3 covers three weeks. Your HCG diet in this period is not much different from the calorie starved. The diet is still composed mostly of protein, fibers and liquids, but you calorie consumption will increase. The starch and fats previously prohibited is allowed once again, though added slowly. Synthetic sweeteners, trans-fats, fast and junk, and highly processed foods definitely have no place in the dining table.

Stage 4 is your envisioned life-time diet. Kevin Trudeau recommends all-organic foods for long term maintenance of weight loss program gains and general good health.

HCG and Weight Loss Diet Supplements

2010-07-24T22:17:00.000-07:00

It used to be that weight loss entails simple diet and exercise routines. Today, that’s not quite possible. People now are more pre-occupied with work or indulging in stationary entertainment activities. The traditional weight loss routines are gradually giving way to programs that are not time-consuming and show positive results fast.

It’s no wonder health experts today would boast of their method’s ability to get you down to your ideal weight with minimal inconveniences. Many of these programs still feature the diet and exercise combination but to accomplish diet goals fast will feature a variety of diet supplements. B12 shots for weight loss are one of these supplements.

The HCG weight loss program is one of the programs which have made speedy fat elimination as their main diet goal. In fact, the program promises to have you lean and trim in the shortest time possible. You are to lose a minimum of one pound a day and a maximum of two pounds a day, these while you nothing physically strenuous. An hour of slow-paced but steady walk is all the program demands from you and it is not even compulsory.

The question that most dieters and even diet experts often ask is how the program drops excess weight without the exercise. There’s the HCG hormone, naturally, and the diet. The HCG hormone is proven effective in accelerating the metabolic rate of the body and with the very low calorie diet which limits consumption to 500 calories daily, the metabolism gets focused on eradicating fats stored in the body. The result is swift elimination of excess weight.

Another question that bothers dieters and even diet experts is how one can cope up with such a calorie limited diet. There’s the calorie load-up period, naturally. During this period, lasting three days and coinciding with the first three days of HCG administration, the dieter is compelled to consume calorie rich foods he or she possibly can. With the additional calories, the danger of energy depletion is effectively preempted.

HCG and weight loss diet supplements work similarly. HCG, however, is one of the two main components of the HCG weight loss program, while weight loss diet supplements are what they are – supplements. They are there to assist the regular diet and exercise regimen to achieve diet goals.

Downsides of the HCG Weight Loss Injection Method

2010-07-11T19:28:00.000-07:00

If you are one of those searching for something to help you with your weight problem, then you might have came across HCG injections. There are a few programs around utilizing injections, B12 for weight loss among them. There are, however, some differences between weight reduction shots. HCG weight loss injections, for example, are one of the two components of the HCG program, while B12 injections are supplements helping some specific programs achieve diet goals.

The application of HCG hormone for weight loss is based on the experiences of Dr. Simoens. The doctor observed the HCG, a naturally occuring hormone among pregnant women, permitted them to consume all the foods they need to maintain their good health and sustain growth of their babies. The HCG hormone evidently increases the metabolic rate of the body, efficiently burning consumed foods for energy and nutritional requirements. From this, the doctor developed the HCG weight loss program composed of HCG injections and a very low calorie diet.

The hcg is extracted from the urine of the expecting women and processed into hormone injectables. The program calls for self-administered injections of the hormone for 23 straight days. The minimal amount of daily hormone ingestion is 125 iu. This can be adjusted depending on a dieter’s needs or condition. Women, however, are to stop the injections during menstruation periods.

The use of HCG in pregnant is natural, but in the body of the dieter it has to be activated. The HCG VLCD is formulated for this purpose. The diet limits calorie ingestion while the program is on-going and at the same time detoxifies the body of accumulating wastes. The combination results to an efficient metabolic process focused on eliminating flab in the most inappropriate parts of the body.

The HCG injection for a long time is the only method of administration. Considering the natural dislike of people for needles, it is easy to imagine how many potential clients the program has lost to other weight loss programs. It is a good thing HCG producers have come with the sublingual or oral HCG, definitely an easier method of administration and cheap

HCG Online, Choosing the Right Vendor

2010-07-06T09:06:00.000-07:00

There are most likely hundreds suppliers selling HCG online. People looking for HCG and supplies are likely to get a little confused with this many to choose from. Each supplier, as expected, will have them believe the products they are selling are the best in terms and quality and price. It will be a lot of hard work determining who is telling the truth.

Though there are many suppliers, the HCG hormone, the real one, is still hard to come by. Unlike other countries where the hormone is sold over the counter, in the US its sale is regulated by the FDA to prevent misuse. There but a few FDA licensed HCG laboratories in the US and most of internet stores get their products from abroad.

In buying HCG hormone online, you take extra caution that you are buying the genuine article. It would be a pity if you fall victim to scams operated by some sellers who sell substandard HCG or sell at exorbitant prices. You must take a few minutes to determine prevailing prices and examine product details. Canvassing the net and drawing up a suppliers short-list will go a long way in making sure you get the HCG that will do you some good.

There is one place you can go to test the soundness of your of supplier – the HCG diet forums or communities. HCG has been around for decades now and the most reliable vendors must have been identified by now by the thousands of user before you. Asking members what you think of your choice will probably net you the most dependable vendor around.

Losing Weight Right Away with the HCG Low Calorie Diet

2010-07-06T08:21:00.000-07:00

About thirty per cent of Americans are obese. The US bests all countries in the number of obese in its population. Not surprising at all since Americans seems to be spending much of their time riding cars, elevators and sitting behind office desks.
The various health concerns - arthritis, heart condition, diabetes, even cancer and psychological problems – caused by obesity has spawned a huge number weight loss programs all claiming to be the best solution to the problem. This has helped transform the dieting business into a billion dollar industry and it will continue to grow bigger as more people get anxious about their breathing difficulties and sagging bellies. There are fitness facilities in almost all neighborhoods and food supplement producers rake in big bucks by enthralling people with never heard of low calorie and weight loss inducing foods.

Most of those with weight problems will try to trim down by engaging in weight loss routines featuring low calorie diets and exercise regimen. Some will be successful after many struggles, but majority will fail to sustain gains and in short while will be sporting their while sagging bellies again. A great number of dieters will not succeed either because they cannot accommodate the requisite exercise into their busy schedules or they lack the will to adhere to the diet.

Diet experts are, of course, always searching for ways to lessen the hassles experienced by dieters and one of the programs that meet the criteria is the HCG weight loss program. The program eliminates the need for time-consuming and tiring exercises and yet drops one to two pounds of excess weight in a daily basis. This is not to say dieters have nothing left to do but watch their weights go down. There is one thing in the program which can give them some problems - the HCG low calorie diet.

The HCG diet is not much different from other weight loss weight diets except that it allows far less amount of daily calorie consumption. It allows an ungenerous 500 calories a day, a level of consumption that some health and fitness experts consider unsafe. Prospective dieters, however, actually have no reason to worry much. With the power of the HCG hormone to curb food craving and hunger fangs, HCG followers have found the diet easily manageable.

The power of the HCG hormone is not limited to curbing food cravings. It has another power which plays a more significant role in the success of the program. The hormone adjusts the metabolic rate and focuses it on efficiently using up stored body fats. With the diet controlling calorie intake and the metabolic process concentrating on eliminating accumulated fats, dieters are expected to lose weight right away without going through a lot of inconveniences.

Lose Weight Fast with the HCG Hormone Weight Loss Method

2010-07-06T01:59:00.000-07:00

A hormone helping people lose weight? Many people, of course, are skeptical of such a method. The accepted norm for them is usual diet and exercise routine and perhaps some supplements thrown in to prod the weight loss process along. This may be just what people who do not have severe weight need, but for those who have a big problem and want it solved at the fastest possible time, they can do with the hormone. The hormone ensures swift elimination of frustrating excess weight.

The hormone referred to here is the HCG or Human Chorionic Gonadatropin. This hormone is produced by expecting women and used to build up the inner walls of the womb to protect and develop babies and help them absorb nutrients coming from the bodies of mothers. Aside from these, the hormone performs another invaluable function. It helps change the metabolism of mothers, focusing it on efficient burning of foods to ensure ample and steady supply of nutrients necessary for maintaining the health the mothers and growth needs of the babies.

For Dr. Simeons, the founder of the HCG hormone weight loss program, the inherent ability of the HCG to change the metabolism is the reason why HCG is excellent agent of weight loss. The only problem is that in the body of a dieter HCG does not work on its own. Thus, the doctor formulated a diet the main purpose of which is to activate the powers of the hormone.

Today, the HCG weight loss program is gaining a lot attention. The main attraction seems to be in the programs promise to drop one to two pounds of flab off the dieter’s body in a daily basis, which certainly fast by any standard. There is also the promise to achieve goal this even without the usual workout routines. With the way people live days, always busy, this thing about workouts is heaven sent indeed.

But it is not as if the dieter has nothing to do at all but ingest 125 iu of the hormone everyday for 23 days. Unfortunately, there is no escaping the diet. As already explained without the diet, the hormone is basically a waste of money. Truth to tell, however, there is really no reason for dieters to be overly worried about the diet. They may be required to strictly adhere to a 500 calorie a day diet also for 23 days, which may appear too excessive a demand, but in reality the diet does not pose problems too difficult to overcome. Why? Well, the hormone suppresses hunger fangs.

The Purposes of the Calorie Starved HCG Hormone Diet

2010-07-06T01:43:00.000-07:00

Obesity and weight problems are fast becoming a world-wide problem. It is not surprising at all that that the health and fitness industry is also fast becoming a billion dollar industry. Among the weight loss programs arousing a lot of interest from people with weight problems is the HCG weight loss program. It is a program a lot different from the usual diet and exercise varieties people have come to expect in that it gets rids of the exercise part while implementing a severely curtailed calorie consumption diet. Instead of the exercise, the program relies on injection of HCG hormones to ensure weight loss.

The HCG weight loss program expects users to lose a pound or two a day. This rate of weight loss is definitely one of the fastest among all weight problems remedies around. Understandably such promise serves as a major come–on for dieters, but not all appreciate the HCG method. A lot of people particularly those coming from the ranks of health and fitness professionals do not approve of it. First, they contend there is no scientific basis in claiming the HCG hormone is effective for weight loss. Second, they think the HCG hormone diet is too severe and can cause serious health problems.

Despite the objections from some quarters there is no denying the fact that the HCG program has helped a lot of people remedy their weight problems. Majority of user’s feedback points to the effectiveness of the program. There may not be a conclusive scientific study explaining just how the hormone accelerates the metabolic process of the body, allowing it to burn all stored fats, but there is simply no reason to ignore actual user experiences.

Many will ask if the HCG hormone is effective, why the low calorie diet at all? Well, according to HCG experts there are a couple of reasons why the diet is indispensible. First, the hormone may have accelerated your metabolic process, but if you continue to stuff your body with great amounts of calories, it may not get around to burning your stored body fats. You may not gain anymore weight; however, it is possible that you will not lose weight either. Second, the diet has a special role in the program; it activates the power of the HCG which means that without it, the hormone will useless.

The HCG hormone diet is a diet limiting the intake of calories to 500 a day. Meals are confined to fiber and protein rich foods supplemented by great amounts of liquids. The fiber-protein-liquid combination is meant to divert the metabolism from fat storing to fat burning and help the body build muscles mass. Eventually, the dieter is supposed to adopt this diet permanently, though gradual increases in calorie intake can be expected until the right proportion is reached.

HCG Rapid Weight Loss Program, Is it Safe?

2010-07-06T00:39:00.000-07:00

There are some things in the HCG hormone weight loss method that distinguishes it from other fat loss methods. First, it drops excess pounds at an unheard of pace. Second, it does not necessitate workouts for you to lose weight. The HCG removes one to two pounds of fat a day. This speed is regarded with disbelief by some, but doing away with the exercise is even harder to take.

Every time people hear of the term weight loss, what registers in the mind is low calorie diets and exhausting workouts. Indeed, how can one think of losing weight without workouts like what the HCG program proposes? HCG has rather neat response to this question. In place of the strenuous exercises, there is the HCG hormone to take care of business. This hormone accelerates the body’s metabolic rate, allowing for speedy burning of stored body fats.

Assisting the hormone complete the job of trimming you down to your preferred weight is the HCG hormone diet specially formulated to accomplish specific tasks. Permitting a mere 500 calorie consumption a day, this diet is designed to carry out the following: (1) trigger the metabolism changing capacity of the hormone, (2) Ensure no unnecessary amounts of calories are absorbed by the dieter to allow the metabolism to concentrate on its chore of burning fats disfiguring the body, and (3) rid the body of dangerous toxins.

Not all people are entirely convinced. In fact many question the program’s safety. The main argument center on the ability of the body to survive such an extremely calorie starved diet. In their opinion, in exchange for losing weight rapidly, you can end up with seriously debilitated and as a result of it suffering from serious health problems.

Fortunately, this scenario has been considered by Dr. Simeons, the program’s founder, a long time ago. To preempt possible health issues caused by the HCG program, he incorporated in it a three day load-up period. For three days you are to eat all the calorie rich foods you can eat. Indeed, the HCG rapid weight loss program considers your safety non-negotiable and you can confirm this by going through numerous feedbacks of actual users.

HCG Diets - Why you Should Consider It

2010-03-28T22:49:00.000-07:00

If you are thinking of dieting, perhaps you are tired of your extra weight, you can do well by considering HCG diet. It is a diet which promises to get rid of one to two pounds of excess weight off your body on a daily bases. The standard weight loss program usually lasts more than 20 days. You can extend it until you attain your ideal.

There are a couple of things which make me hesitate to utilize the weight loss methods at first: (1) Its says I do not have to exercise and (2) I can still eat most of the food I am used to. What made me skeptical at first is it appears I do not have to do anything at all, which is a bit unbelievable. I have to admit I have always related losing weight to vigorous programmed exercise and abstinence from the foods which made uncomfortable with my weight in the first place.

About the first. Yes, there are no arduous exercises involved which you might say made me very happy. I work quite a bit late at night and really have no time for other things except for preparing myself for the day's work. About the second, there might be some problems for some but I got used to it fairly quickly The diet consists of foods rich in proteins and fibers - lean meats, vegetables, fruits and seafood (not all). Calorie rich foods are definitely out. In fact, you will not be allowed more 500 calories a day. It takes a little time getting used to but do not pose special difficulties. The limited calories did not weaken me at all since during the first three days of the program I was allowed to eat all the fatty foods I can so that my body will have enough energy for the duration of the program.

The diet, of course, is just one part of HCG diets weight loss program. Equally important is the daily ingestion of HCG hormone. This hormone extracted from expectant mothers is proven to have the ability to alter a body's metabolic process from fat conservation to fat burning. This is the reason why pregnant women however much they eat do not seem to get fat. This because their metabolic process effectively breaks down foods into nutrients which are then passed on to the baby. The same process works among dieters.

You can be as innovative as you can with the diet but you should always take into account the original hcg diet recipe provided by Dr. Simeon in his book "Pounds and Inches". Dr. Simeon, incidentally, it the first to promote the use of HCG hormone as a weight loss agent. A lot of HCG websites carry the original recipe. But if you cannot bear eating the same foods all over again until the last day of the diet, then, you can always search for substitutes. As long as you abide with the prescribed 500 calorie diet, you should find yourself lighter on your feet in no time at all.